Healing Mommas Group

Welcome to Healing Mommas!

Your Safe Space for Growth and Healing

Are you an expecting or new mom curious about how your upbringing may influence your parenting and looking for a place to unpack that? This welcoming community provides a safe space to explore your past, understand its impact on your present, and shape a healthier future for you and your baby.

This Group Will Help You: 

  • Understand how your past may shape your parenting

  • Identify strengths and areas needing healing

  • Learn tools to begin challenging and break unhealthy cycles

  • Build emotional regulation, communication, and boundary-setting skills

  • Embrace motherhood with more intention and confidence

Let's grow together, creating a nurturing environment for you and your little one.

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Why This Group Came to Be

My journey as a therapist and a mother of four has shown me the incredible resilience and vulnerability that women experience during motherhood. This phase of life is a unique opportunity for growth and healing, allowing us to break free from generational hurts and create healthier patterns for our families. Healing Mommas was born out of a deep commitment to support moms in their own healing and in turn empower them to heal their families ❤️

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Who Can Join

This group is designed for expectant first-time mothers and first-time mothers with babies up to one year old. Each group consists of 6-10 moms, ensuring a supportive environment where you can share, learn, and grow together.

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Where and When

Meetings are held virtually, so you can join from the comfort of your own home. 8 week program meets

Fridays from 12pm to 1:00pm. Enrolling now for new cohort starting January 30th!

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How Much?

The total cost for the 8-week program is $600 if paying in two installments. Save $50 by paying in full, making the cost $550. Community-supported spots are made possible through group enrollment and optional contributions from participants and community members. If cost is a barrier, you’re welcome to reach out privately to inquire about availability.

Join Now!
Join Now!